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Valley Springs Middle Breakfast Menu - Oct 2026
Breakfast Menu — October 2026
October 2026 · ready to print or pin up.
Get this menu by email
Menu Nutrition at Valley Springs Middle
Most popular items
- Appleway Oatmeal Bar 20 days
- Muffin 5 days
- Breakfast Pizza 4 days
- Blueberry Donut Holes 3 days
A closer look this month
| Dish | Course | Days | Calories (typical) |
|---|---|---|---|
| Blueberry Donut Holes | — | 3 | ~240 |
| Muffin | — | 5 | ~180 |
| Appleway Oatmeal Bar | — | 20 | ~150 |
| Breakfast Pizza | — | 4 | ~300 |
| Maple Pancakes | — | 3 | ~200 |
| Cinnamon Roll | — | 5 | ~260 |
| Fruity Frudel | — | 3 | ~70 |
| Pull-a-Part Donut | — | 5 | ~240 |
About Valley Springs Middle
- School
- Middle school
- District
- Buncombe County Schools
- Location
- Asheville, NC
- Principal
- Amy Rhoney
- Meals published
- Lunch, Breakfast
- Breakfast days in October
- 20 served, 14 different dishes
- Shared menu
- Served at 8 schools in this district
- Website
- buncombeschools.org
- Menu source
- School Nutrition & Fitness · checked Oct 15, 2026
Also served at
Buncombe County Schools serves the same menus at 7 other schools. Each has a menu page of its own.
About this menu
Buncombe County Schools has published breakfast at Valley Springs Middle for 20 days in October 2026, from Thursday, October 1 to Friday, October 30 — 14 different dishes across 123 servings. Most often on the menu: Appleway Oatmeal Bar, Chicken Biscuit, Pop-Tart, Sausage Biscuit.
This school also publishes Lunch. School Nutrition & Fitness does not publish nutrition for these dishes.
Menus from School Nutrition & Fitness (source) · last checked Oct 15, 2026 · menus can change without notice; the cafeteria has the final word.
Also known as VSM.